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There are seven chakras in the body of each of us. It is curious but seven are the fundamental colors and musical notes. In fact all in the universe is governed by waves which are characterized by seven frequencies.
Reiki has in the centuries become a sort of medicine and those who are trained can with the time become expert in collecting energy from the universe and transferring it to other bodies. This is the basic principle of Reiki: get energy and transfer to other. You can also learn more about reiki self-attunement.
One can also get the energy from the universe through his hands and transfer it to other own chakras. You get the energy in the chakras of hands and transfer e.g. to the chakra of the stomach. But this process is not easy to do. You need training and a long term exercise.
There is also another important aspect to consider. To be successful, Reiki needs that the healer and the person to be healed are relaxed.
There are some reasons why Reiki became so popular in these days. First of all anyone can do Reiki receiving an atonement. It is not needed to develop the ability as for other disciplines where the use of meditation or other techniques are requested.
All Reiki techniques are passed on from teachers to students through an atonement process starting with the one who first channeled the technique.
Those who do Reiki experience a non-invasive form of healing and realize an increase in energy in the body and mine and a better state of health. Their way of living is more relaxing.